Winter Therapy: 10 Ways to Beat the Seasonal Blues
Published by: Dominic GarnettDuller days and early nights; dropping temperatures and drizzle; that feeling of not quite wanting to leave the cosiness of your bed. Whichever way you look at it, most of us will feel an annual touch of the winter doldrums to some extent. So what is the answer to the winter blues? From getting into the outdoors to celebrating the positives of winter, there are various activities and, yes, attitudes we can embrace to make those cooler months pass more joyfully. Here are just some of the ways to survive winter and keep smiling.